"One cannot think well, love well, sleep well, if one has not dined well."
- Virginia Woolf

Hello, and welcome to Nourish & Bloom Nutrition - I am so happy you're here! I'm Holly, and I am a non-diet Registered Dietitian (that's right - no diets, no restriction, no BS), here to help you honor your health and wellness and live your very best life. My approach centers evidenced-based nutrition science, flexibility and joy with food, and connection with your community and your life.